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休息好才能跑的好 10个方法改善睡眠质量

发帖时间:2025-08-08 15:11:08

休息Don’t stop when you’re tired. Stop when you’re done.

个方Success is not final, failure is not fatal: It is the courage to continue that counts.法改Your limitation—it’s only your imagination.

休息好才能跑的好 10个方法改善睡眠质量

善睡Great things never come from comfort zones.眠质Great things never come from comfort zones.休息The only way to do great work is to love what you do.

休息好才能跑的好 10个方法改善睡眠质量

个方You don’t have to be great to start, but you have to start to be great.法改The key to success is to focus on goals, not obstacles.

休息好才能跑的好 10个方法改善睡眠质量

善睡The only way to do great work is to love what you do.

眠质The greatest glory in living lies not in never falling, but in rising every time we fall.休息The harder you work for something, the greater you’ll feel when you achieve it.

个方Dream it. Wish it. Do it.法改It’s going to be hard, but hard does not mean impossible.

善睡You don’t have to be great to start, but you have to start to be great.眠质The greatest glory in living lies not in never falling, but in rising every time we fall.

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